Perhaps its because my clothes feel a little snug, or the fact that my friends have said ever to bluntly that I am looking "healthier" - thanks for the observation by the way! So in order to TRY and lose some kilos or grams or pounds - doesn't matter how much I lose, I just want to lose some - I decided that instead or loitering around 1Utama for the 2nd day in the row looking at electronic goods for the Possums new condo, I would go to the park.
So, I went home and persuaded by dad to go with me to Kiara. He agreed and I donned my sneakers - which is honestly needs replacing - and of we went.... lalalala...
I reached home about 7.40pm and felt so sleepy as I had woken up early that morning to go to church and had slept late the previous night. So I ate my dinner, talked to my parents for a bit, watched a bit of tv and then told everyone I was going to nap. I was actually so tired and I felt slightly sick (honestly!) and so I napped and what do you know, the next thing I knew it was Monday morning and the Possum was giving me my wakeup call. Apparently the night before I talked to him but I couldn't remember. I was probably was half asleep - hehehe.
As I stepped out of bed my legs were aching.
I felt like an old lady - GAH!
And to think that I didn't do that much. Anyways I hobbled through my day and today I feel alive. Really exercise makes you feel better. Trying to coax my mum and my bro's gf to go with me to jazzercise (a fun exercise which blends jazz and aerobics).
I feel all healthy and born again today though... HOORAH! I am able to now look at the Jack and Jill Salsa chips in its glossy red packet with the words 15% extra and just ignore it. I can now look at the yuumy liquer filled chocolates that are piled on the right side of my fridge and not bat an eyelash. We'll have to see how this lasts though! Hehehe... wish me luck *grin*
But really you guys...
Try at the Park! Try to just relax, have a stroll, a picnic... maybe feed the tortoises and fish or have a fun time trying to count how many animals you can see while you are there.
I counted 8 different types of animals/insects (monkeys, tortoises, fishes, birds, butterflies, ants, unidentifiable insect, a dragonfly). Its like a short escape away from the hussle and bussle of work and class. The laugh of children so carefree and happy and the fresh air will do you some good. - Sounds like I am reviewing the park! --- *grin*